Ander Zorita 20:01 row
4,660
Meters
20:01.3
Time
2:08.8
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 117 |
October 04, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,660 | 2:08.8 | 163 | 862 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 20:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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