Ander Zorita 21:10 row
5,010
Meters
21:10.1
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 115 |
August 03, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,010 | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 21:10.0 | 276 | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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