Ander Zorita 4:18 row
1,021
Meters
4:18.2
Time
2:06.4
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 114 |
July 31, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,021 | 2:06.4 | 173 | 895 | 25 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 25 |
| 4:18.1 | 73 | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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