Ander Zorita 7:21 row
1,515
Meters
7:21.2
Time
2:25.6
Pace
83
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 117 |
July 16, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.2 | 1,515 | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 7:21.2 | 514 | 2:17.3 | 135 | 764 | 24 |
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Workout Graph
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