Ander Zorita 45:02 row
10,550
Meters
45:02.3
Time
2:08.0
Pace
650
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 116 |
July 15, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,550 | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 45:02.3 | 4 | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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