Ander Zorita 13x1:00/1:00r row
3,719
Meters
13:00.0
Time
1:44.8
Pace
286
Calories
| Rest Distance | 1,838 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,557 |
| Overall Time | 26:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 35 |
| Stroke Count | 456 |
| Drag Factor | 117 |
July 11, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,719 | 1:44.8 | 303 | 1344 | 35 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 34 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 36 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 36 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | |
| r1,838 |
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Workout Graph
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