Ander Zorita 21:01 row
5,010
Meters
21:01.2
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 117 |
March 08, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 5,010 | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 21:01.2 | 253 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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