Ander Zorita 40:00 row
9,459
Meters
40:00.3
Time
2:06.8
Pace
589
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 115 |
January 27, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 9,459 | 2:06.8 | 171 | 889 | 20 | 135 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 129 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 136 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | 136 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 135 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 136 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 | 138 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 136 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 140 |
| 40:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 140 |
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Workout Graph
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