Ander Zorita 46:01 row
11,048
Meters
46:01.3
Time
2:04.9
Pace
698
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 117 |
December 14, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.3 | 11,048 | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 46:01.3 | 256 | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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