Ander Zorita 21:01 row
5,006
Meters
21:01.7
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 111 |
August 26, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,006 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 21:01.7 | 248 | 2:04.3 | 182 | 925 | 21 |
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Workout Graph
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