Ander Zorita 7071m row
7,071
Meters
27:29.9
Time
1:56.6
Pace
480
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 110 |
June 17, 2023 10:02:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.9 | 7,071 | 1:56.6 | 220 | 1058 | 25 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 26 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 25 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 25 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 25 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 26 |
| 3:53.2 | 6,000 | 1:56.6 | 221 | 1059 | 26 |
| 3:53.3 | 7,000 | 1:56.6 | 221 | 1058 | 26 |
| 0:17.6 | 7,071 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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