Ander Zorita 5000m row
5,000
Meters
20:00.6
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 113 |
March 31, 2023 12:44:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,000 | 2:00.0 | 202 | 996 | 22 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 23 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 22 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 22 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 23 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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