Ander Zorita 5000m row
5,000
Meters
20:10.8
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 113 |
March 16, 2023 07:11:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 5,000 | 2:01.0 | 197 | 978 | 23 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 24 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 23 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 23 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 24 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 24 |
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5000 Meters - Row - C2 Rankings & Challenges
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