Ander Zorita 10000m row
10,000
Meters
42:51.8
Time
2:08.5
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 113 |
December 09, 2022 12:33:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.8 | 10,000 | 2:08.5 | 165 | 866 | 20 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 21 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 21 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 21 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 20 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 21 |
| 4:16.3 | 6,000 | 2:08.1 | 166 | 872 | 21 |
| 4:16.5 | 7,000 | 2:08.2 | 166 | 871 | 21 |
| 4:14.8 | 8,000 | 2:07.4 | 169 | 882 | 21 |
| 4:14.6 | 9,000 | 2:07.3 | 170 | 883 | 21 |
| 4:11.8 | 10,000 | 2:05.9 | 175 | 903 | 21 |
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10,000 Meters - Row - C2 Rankings & Challenges
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