Ander Zorita 16:16 row
4,016
Meters
16:16.1
Time
2:01.5
Pace
262
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 118 |
April 15, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.1 | 4,016 | 2:01.5 | 195 | 971 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 16:16.0 | 318 | 1:59.4 | 205 | 1005 | 21 |
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Workout Graph
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