Ander Zorita 17:23 row
4,004
Meters
17:23.7
Time
2:10.3
Pace
248
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 113 |
October 25, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.7 | 4,004 | 2:10.3 | 158 | 844 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 17:23.7 | 545 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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