Ander Zorita 3x2000m/2:00r row
6,000
Meters
24:47.2
Time
2:03.9
Pace
391
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,168 |
| Overall Time | 30:47.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 117 |
October 04, 2025 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.2 | 6,000 | 2:03.9 | 184 | 932 | 22 | |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 22 | |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 22 | |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 23 | |
| r168 |
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Workout Graph
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