Ander Zorita 30:01 row
7,155
Meters
30:01.1
Time
2:05.8
Pace
459
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 117 |
September 12, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,155 | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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