Ander Zorita 6x1000m/2:00r row
6,000
Meters
23:10.9
Time
1:55.9
Pace
420
Calories
| Rest Distance | 425 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,425 |
| Overall Time | 35:10.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 115 |
August 26, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 6,000 | 1:55.9 | 225 | 1073 | 25 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 25 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 25 | |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 25 | |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 25 | |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 26 | |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 26 | |
| r425 |
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Workout Graph
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