Ander Zorita 10x1:00/1:00r row
2,761
Meters
10:00.0
Time
1:48.6
Pace
209
Calories
| Rest Distance | 658 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,419 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 116 |
August 14, 2025 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 30 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 35 | |
| r658 |
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Workout Graph
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