Ander Zorita 11x2:00/1:15r row
5,921
Meters
22:00.0
Time
1:51.4
Pace
434
Calories
| Rest Distance | 804 |
|---|---|
| Rest Time | 13:45.0 |
| Overall Distance | 6,725 |
| Overall Time | 35:45.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 117 |
July 31, 2025 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,921 | 1:51.4 | 253 | 1169 | 28 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 29 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 29 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 30 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 30 | |
| r804 |
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