Ander Zorita 5000m row
5,000
Meters
19:06.0
Time
1:54.6
Pace
355
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 117 |
July 24, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 5,000 | 1:54.6 | 233 | 1100 | 25 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 25 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1100 | 26 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 25 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 25 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 26 |
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Workout Graph
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