Ander Zorita 21:09 row
5,025
Meters
21:09.3
Time
2:06.2
Pace
322
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 109 |
July 12, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,025 | 2:06.2 | 174 | 897 | 20 | 142 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 138 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 142 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 143 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 143 |
| 21:09.2 | 276 | 2:05.3 | 178 | 911 | 20 | 145 |
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Workout Graph
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