Ander Zorita 20:55 row
5,004
Meters
20:55.4
Time
2:05.4
Pace
323
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 111 |
July 12, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,004 | 2:05.4 | 177 | 910 | 19 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 20:55.4 | 221 | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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