Ander Zorita 5000m row
5,000
Meters
20:02.4
Time
2:00.2
Pace
337
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 112 |
July 10, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,000 | 2:00.2 | 201 | 992 | 22 | 152 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 23 | 146 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 22 | 152 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 22 | 152 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 22 | 156 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 23 | 158 |
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Workout Graph
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