Ander Zorita 5000m row
5,000
Meters
19:33.3
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 112 |
June 27, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 5,000 | 1:57.3 | 217 | 1045 | 24 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 24 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 24 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 25 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 25 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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