Ander Zorita 45:50 row
11,006
Meters
45:50.9
Time
2:04.9
Pace
696
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 110 |
June 23, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.9 | 11,006 | 2:04.9 | 179 | 917 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 45:50.9 | 203 | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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