Ander Zorita 16:44 row
4,002
Meters
16:44.4
Time
2:05.4
Pace
251
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 110 |
June 20, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.4 | 4,002 | 2:05.4 | 177 | 909 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 16:44.3 | 419 | 2:04.4 | 182 | 924 | 20 |
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Workout Graph
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