Ander Zorita 18:18 row
4,206
Meters
18:18.3
Time
2:10.5
Pace
254
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 113 |
May 20, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 4,206 | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 18:18.2 | 776 | 2:07.7 | 168 | 878 | 20 |
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Workout Graph
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