Ander Zorita 16:55 row
4,007
Meters
16:55.5
Time
2:06.7
Pace
250
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 116 |
May 16, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.5 | 4,007 | 2:06.7 | 172 | 892 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 |
| 16:55.5 | 457 | 2:06.3 | 173 | 896 | 19 |
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Workout Graph
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