Ander Zorita 21:01 row
5,012
Meters
21:01.9
Time
2:05.8
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 112 |
April 30, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 5,012 | 2:05.8 | 175 | 903 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 21:01.9 | 245 | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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