Ander Zorita 16:34 row
4,011
Meters
16:34.1
Time
2:03.9
Pace
256
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 110 |
April 19, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.1 | 4,011 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 16:34.1 | 385 | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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