Ander Zorita 22:14 row
5,214
Meters
22:14.1
Time
2:07.9
Pace
322
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 111 |
March 29, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,214 | 2:07.9 | 167 | 875 | 20 | 137 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 127 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 137 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 138 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 140 |
| 22:14.0 | 527 | 2:07.1 | 170 | 886 | 20 | 144 |
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Workout Graph
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