Eric Beaudoin v1:00/1:00r...7 SkiErg
2,591
Meters
10:00.0
Time
1:55.7
Pace
175
Calories
135
Heart Rate
| Rest Distance | 962 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,553 |
| Overall Time | 17:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 54 |
| Stroke Count | 783 |
| Drag Factor | 122 |
January 02, 2025 16:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 54 | 135 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 57 | 126 | |
| r: 1:00 | 205 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 54 | 141 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 55 | 135 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 54 | 141 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 54 | 136 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 54 | 137 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 54 | 135 | |
| r: 1:00 | 125 | ||||||
| r962 |
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Workout Graph
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