Eric Beaudoin 30:00 SkiErg
6,802
Meters
30:00.0
Time
2:12.3
Pace
415
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 50 |
| Stroke Count | 1527 |
| Drag Factor | 127 |
December 22, 2024 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 50 | 117 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 45 | 113 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 52 | 114 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 53 | 116 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 52 | 128 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 52 | 117 |
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Workout Graph
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