Eric Beaudoin 45:04 SkiErg
10,310
Meters
45:04.1
Time
2:11.1
Pace
625
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 50 |
| Stroke Count | 2266 |
| Drag Factor | 124 |
December 20, 2024 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.1 | 10,310 | 2:11.1 | 155 | 834 | 50 | 116 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 51 | 115 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 50 | 113 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 52 | 120 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 50 | 118 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 52 | 118 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 48 | 118 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 52 | 120 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 49 | 109 |
| 45:04.1 | 1,099 | 2:18.3 | 132 | 754 | 48 | 113 |
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Workout Graph
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