Eric Beaudoin v1000m/2:00r...6 SkiErg
6,000
Meters
24:09.8
Time
2:00.8
Pace
392
Calories
136
Heart Rate
| Rest Distance | 1,736 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,736 |
| Overall Time | 36:09.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 51 |
| Stroke Count | 1797 |
| Drag Factor | 122 |
November 27, 2024 18:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:09.8 | 6,000 | 2:00.8 | 198 | 983 | 51 | 136 | |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 51 | 140 | |
| r: 2:00 | 342 | ||||||
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 50 | 132 | |
| r: 2:00 | 228 | ||||||
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 52 | 126 | |
| r: 2:00 | 343 | ||||||
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 52 | 141 | |
| r: 2:00 | 293 | ||||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 52 | 137 | |
| r: 2:00 | 281 | ||||||
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 52 | 145 | |
| r: 2:00 | 249 | ||||||
| r1,736 |
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Workout Graph
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