Eric Beaudoin 20:00 SkiErg
4,512
Meters
20:00.0
Time
2:12.9
Pace
286
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 43 |
| Stroke Count | 870 |
| Drag Factor | 100 |
March 30, 2023 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,512 | 2:12.9 | 149 | 812 | 43 | 117 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 47 | 114 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 50 | 121 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 34 | 116 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 40 | 118 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 47 | 116 |
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Workout Graph
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