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Eric Beaudoin v0:20/0:10r...24 SkiErg

2,194

Meters

8:00.0

Time

1:49.3

Pace

149

Calories

127

Heart Rate

Rest Distance2,020
Rest Time11:40.0
Overall Distance4,214
Overall Time19:40.0
Average Watts267
Calories Per Hour1220
Stroke Rate54
Stroke Count814
Drag Factor122

November 04, 2025 17:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,194 1:49.3 267 1220 54 127
0:20.0 97 1:43.0 319 1399 66 65
r: 0:10 39
0:20.0 97 1:43.0 319 1399 60 101
r: 0:10 37
0:20.0 95 1:45.2 300 1332 57 122
r: 0:10 35
0:20.0 92 1:48.6 273 1237 57 129
r: 0:10 30
0:20.0 91 1:49.8 264 1207 54 130
r: 0:10 16
0:20.0 89 1:52.3 247 1149 54 131
r: 0:10 27
0:20.0 91 1:49.8 264 1207 54 132
r: 0:10 29
0:20.0 90 1:51.1 255 1178 54 132
r: 4:00 652
0:20.0 94 1:46.3 291 1300 57 111
r: 0:10 36
0:20.0 92 1:48.6 273 1237 54 130
r: 0:10 31
0:20.0 90 1:51.1 255 1178 54 131
r: 0:10 31
0:20.0 90 1:51.1 255 1178 54 131
r: 0:10 27
0:20.0 89 1:52.3 247 1149 51 134
r: 0:10 24
0:20.0 88 1:53.6 239 1120 51 134
r: 0:10 28
0:20.0 90 1:51.1 255 1178 51 135
r: 0:10 22
0:20.0 90 1:51.1 255 1178 54 133
r: 4:00 718
0:20.0 91 1:49.8 264 1207 54 114
r: 0:10 37
0:20.0 91 1:49.8 264 1207 51 129
r: 0:10 32
0:20.0 90 1:51.1 255 1178 51 133
r: 0:10 33
0:20.0 90 1:51.1 255 1178 48 136
r: 0:10 24
0:20.0 90 1:51.1 255 1178 51 137
r: 0:10 32
0:20.0 90 1:51.1 255 1178 54 139
r: 0:10 30
0:20.0 91 1:49.8 264 1207 57 142
r: 0:10 30
0:20.0 93 1:47.5 282 1268 54 143
r: 0:10 20
r2,020

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