Eric Beaudoin v1:00/2:00r...5 SkiErg
3,168
Meters
13:00.0
Time
2:03.1
Pace
203
Calories
| Rest Distance | 847 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,015 |
| Overall Time | 23:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 47 |
| Stroke Count | 780 |
| Drag Factor | 135 |
September 03, 2025 21:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,168 | 2:03.1 | 188 | 945 | 47 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 49 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 48 | |
| r: 2:00 | 184 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 47 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 49 | |
| r: 2:00 | 273 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 47 | |
| r: 2:00 | 36 | |||||
| r847 |
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Workout Graph
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