Marek Štenda 10000m row
10,000
Meters
47:38.6
Time
2:22.9
Pace
564
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 115 |
December 12, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.6 | 10,000 | 2:22.9 | 120 | 712 | 20 | 136 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 21 | 131 |
| 9:30.7 | 4,000 | 2:22.6 | 121 | 714 | 20 | 135 |
| 9:30.9 | 6,000 | 2:22.7 | 120 | 714 | 20 | 137 |
| 9:31.4 | 8,000 | 2:22.8 | 120 | 713 | 21 | 136 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 21 | 145 |
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Workout Graph
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