Andrew Douglas 6:20 row
1,016
Meters
6:20.4
Time
3:07.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 122 |
January 03, 2025 17:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 1,016 | 3:07.2 | 53 | 483 | 25 | 124 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 | |
| 6:20.4 | 218 | 3:04.4 | 56 | 492 | 25 | 124 |
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Workout Graph
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