Andrew Douglas 15:16 row
2,214
Meters
15:16.9
Time
3:27.0
Pace
110
Calories
143
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 126 |
January 02, 2025 18:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.9 | 2,214 | 3:27.0 | 39 | 435 | 22 | 143 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 21 | 106 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 23 | 165 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 25 | 166 |
| 15:16.9 | 44 | 3:12.0 | 49 | 470 | 19 | 137 |
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Workout Graph
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