Andrew Douglas 15:06 row
2,238
Meters
15:06.2
Time
3:22.4
Pace
110
Calories
144
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 125 |
January 01, 2025 16:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,238 | 3:22.4 | 42 | 445 | 24 | 144 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 22 | 147 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 25 | 156 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 27 | 171 |
| 15:06.2 | 14 | 3:41.4 | 32 | 410 | 10 | 105 |
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Workout Graph
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