Oliver Dudek 23:31 row
5,005
Meters
23:31.9
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 112 |
March 23, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,005 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 23:31.9 | 762 | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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