Oliver Dudek 23:24 row
5,011
Meters
23:24.5
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 114 |
March 20, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.5 | 5,011 | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 23:24.5 | 752 | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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