Oliver Dudek 23:48 row
5,010
Meters
23:48.8
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 112 |
March 12, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.8 | 5,010 | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 23:48.8 | 813 | 2:20.7 | 126 | 732 | 24 |
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Workout Graph
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