Oliver Dudek 14:12 row
3,011
Meters
14:12.6
Time
2:21.5
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 113 |
March 09, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.6 | 3,011 | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 14:12.6 | 921 | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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