Oliver Dudek 14:09 row
3,009
Meters
14:09.8
Time
2:21.2
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 116 |
February 19, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.8 | 3,009 | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 14:09.8 | 901 | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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