Oliver Dudek 19:06 row
4,012
Meters
19:06.0
Time
2:22.8
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 115 |
February 16, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 4,012 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 19:06.0 | 867 | 2:21.8 | 123 | 721 | 22 |
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Workout Graph
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